Valery Fedorenko Intro To Kettlebells The Essential Quick Study

Valery Fedorenko Intro To Kettlebells The Essential Quick Study

Тематика: Фитнес, гири
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:10:31
Язык: Английский
Перевод: Отсутствует
Описание: This is THE Intro to Kettlebells by Valery Fedorenko, but that is not enough of a description for this powerful instructional video. It’s THE Essential Quick-Study Course for those who don’t have hours and hours to watch stunts and creative routines, that while entertaining, just don’t get down to it. Have you noticed some of these videos are like a full days job just to watch but you are left still wanting more information? Who has time for that?
This video by Coach Fedorenko is 70 minutes run-time, instilling the key 15 exercises The Champ feels are enough to not only keep you busy for a long time, but also what prove to be unbeatable exercises that quite possibly can turn average people into Super-Humans FAST! That’s not hype, but you’ll never know until you get this video and put it to use.
Доп. информация: Основы работы с гирями.
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: AVC, 640x480, 29.97fps, 512 Kbps, 0.056 bit/pixel
Аудио: MPEG Audio Layer 3, 44.1 KHz, stereo, 128 Kbps